Good Afternoon!
I am planning on doing some filming for some new workouts in April. I have about 15 new workouts that I am planning on filming plus redoing some of the poorer quality videos of current workouts. I wanted to ask you all if you had any suggestions for exercises you want to see more of or specific types of workouts that are your particular favorites. I am also going to film band stretching as I am eager to get those videos up for you do start using to help maintain / increase your flexibility! I am open to suggestions and would love to hear your opinions!
Have a wonderful day and keep up the great work!
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Re: Suggestions?
by
Beth
on Fri 27 Mar 2009 03:38 PM EDT | Profile | Permanent Link
I would love some new exercise groupings I like alot of variety in one workout,Can't wait for the band exercises!!!
Re: Suggestions?
I like the ones we've been doing (outside of swing club) - particularly the ones w/runs in between. But I'd like to see more single leg action incorporated.
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